Breaking News
Loading...
Monday, 30 August 2010

Info Post
I'm a great lover of lentils - they are the most versatile ingredient, IMO, and they're so quick and easy to cook they're almost a fast food!


Here's what I did after coming home late from the cricket on Saturday - it took me exactly 30 minutes:


Boiled the kettle, put 100g each lentils and rice in a pan, covered them with the hot water and left them to simmer.


In another pan, in a little sunflower oil, I fried a chopped onion, a teaspoon of cumin seeds, a couple of teaspoons of my own curry powder plus a teaspoon of asafoetida. (Not for everyone - most people use a pinch or two, but I love the stuff!)

To this I added several chopped mushrooms and some shredded Savoy cabbage. (I like to keep the cabbage in strips.)

After several minutes I added boiling water to this and let them cook until the veg were soft - meanwhile stirring the lentils and rice.

To the vegetables, I added a teaspoon of stock powder, a good dash of mushroom sauce, a sprinkle of dried herbs, several squirts of tomato puree and a dessertspoon of vegan pesto (Meridian).

When the veg were cooked I added them to the lentils and simmered the dish for a little while, while I defrosted, sliced and olive oiled a wholemeal roll. (I use olive oil which has been frozen and kept in the fridge as a spread - it stays solid and acts just like marge.)



With a glass of home-made red wine, this went down a treat! (And there's loads left for tomorrow!)


(Thanks to Mamta, who introduced me to asafoetida!)

0 comments:

Post a Comment