Here's a simple 'cheese sauce' - low in calories and so easy to make! You'll need: Free and Easy cheese flavour sauce mix - ...
Here's a simple 'cheese sauce' - low in calories and so easy to make! You'll need: Free and Easy cheese flavour sauce mix - ...
Seitan generally: Seitan is gluten powder (sometimes called vital wheat gluten) mixed with something tasty into a stiff dough. The tasty stu...
This is a simple, quick, cheap, low(ish) calorie cake that can be ready to eat in as little as 5 minutes. Mix in one mug - or jug - then po...
20 minutes at 220C - more pics below Bread dough (717 calories): 200g strong white bread flour (676 cals) 1 stock cube (crumbled) (14 cals) ...
Pancake day tomorrow - but you don't need eggs and milk, flour and water will suffice - and you won't be able to tell the difference...
For anyone following the 5:2 WOE (way of eating) , veggies are your friends! Basically this recipe is 6-800g of low calorie veg (whatever’s...
( Some info on my experience of the 5:2 way of eating.) Homemade pasta and veg sauce Vegetarian sauce: 150g onion – 46 cals 100g celer...
[Some pics here ] Ingredients : 165g self raising flour (I use Sainsbury's Basic) 200g sugar 25g cocoa powder 80g vegetable oil 250g wat...
(For those who aren't sure what the 5:2 diet is - here's some information ) I couldn't get any more on the plate - I was absolut...
[13th Nov. Latest version at the foot of this post] [And here's the haggis en croute I had for Christmas 2012] Don’t know why it took m...