[Some pics here]
Ingredients:
165g self raising flour (I use Sainsbury's Basic)
200g sugar
25g cocoa powder
80g vegetable oil
250g water
Method:
Measure the dry ingredients, sifting the flour and the cocoa powder, then add the oil and water. Stir, initially with a dessertspoon, and then with a whisk, then pour into a prepared 20cm (8") cake tin.
Bake at 180C (gas 5) for 35-40 minutes.
Calories:
165 flour = 355 x 1.65 = 586
200 sugar = 400 x 2 = 800
25 cocoa powder = 355 x .25 = 89
80 oil = 900 x .8 = 720
Total= 2195
The finished cake weighed 640g. 13 slices at around 50g each, say, would give 170 calories a slice.
Cost:
Last time I checked, the ingredients came to 70p – or 5.5p a slice.
Ingredients:
165g self raising flour (I use Sainsbury's Basic)
200g sugar
25g cocoa powder
80g vegetable oil
250g water
Method:
Measure the dry ingredients, sifting the flour and the cocoa powder, then add the oil and water. Stir, initially with a dessertspoon, and then with a whisk, then pour into a prepared 20cm (8") cake tin.
Bake at 180C (gas 5) for 35-40 minutes.
Calories:
165 flour = 355 x 1.65 = 586
200 sugar = 400 x 2 = 800
25 cocoa powder = 355 x .25 = 89
80 oil = 900 x .8 = 720
Total= 2195
The finished cake weighed 640g. 13 slices at around 50g each, say, would give 170 calories a slice.
Cost:
Last time I checked, the ingredients came to 70p – or 5.5p a slice.
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