5:2 DIET - HOMEMADE PASTA AND RAGU SAUCE

( Some info on my experience of the 5:2 way of eating.) Homemade pasta and veg sauce Vegetarian sauce: 150g onion – 46 cals 100g celer...

5:2 DIET - SIMPLE CHOCOLATE CAKE (VEGAN)

[Some pics here ] Ingredients : 165g self raising flour (I use Sainsbury's Basic) 200g sugar 25g cocoa powder 80g vegetable oil 250g wat...

5:2 DIET CHEESE AND TOMATO PIZZA

(For those who aren't sure what the 5:2 diet is, there's a great deal of info on   this thread .) Calorie count: Whole pizza - 910 c...

CREOLE SODA BREAD - CHOCOLATE AND BEETROOT AND VEGAN!

23rd January 2013. Made this in the microwave, but, because other microwaved cakes of mine have over-flowed the silicon cake form I use, I r...

5:2 DIET LASAGNE - LAYERED WITH POTATO (VEGAN)

(For those who aren't sure what the 5:2 diet is - here's some information ) I couldn't get any more on the plate - I was absolut...

SPELT LOAF

( Here's a couple of spelt soda breads ) Ingredients : 500g (3 mugs) wholemeal spelt flour 1/2 tsp salt 1 dessertspoon fresh yeast...

SPELT SODA BREADS - PLAIN AND FOCACCIA

( Here's a yeast-risen spelt loaf ) These are two soda breads made with wheat - and a fair amount of olive oil Ingredients : 400g ...